HOW TO BUILD MUSCLES EFFECTIVELY

What is HyperGH 14x? Before we answer this question, ask yourself what you love about women. Well, there are many things to love about the female species. Some guys love a lady's posterior. Others love the breasts that only a woman can flaunt. And some of us like a little of both.
Now ask a woman what she likes about the male physique. You'll get various answers, ranging from a nice smile to specific body parts. But the more you press a woman, the more you'll find a universal truth about women and what they love about the masculine body.
Women love a guy with muscles. Duh.
And this is one of several reasons why the makers of HyperGH 14x created this dietary supplement HGH releaser, formulated specifically for muscle growth and development. Benefits include:

  • increased lean muscle mass
  • reduced body fat
  • more energy
  • greater results from similar workouts
  • faster recovery time
HyperGH 14x is designed for men of all ages, be they in their twenties or higher up on the yearly scale. Same product, focussed benefit. But the result is clear: a natural boost in the gym, for more muscles and increased sex appeal.

Not Another HGH Releaser

HyperGH 14x is designed specifically for muscle growth, with an natural boost of energy, faster recovery and increased muscle tone.
Growth hormone plays a key role in muscle development and maintenance. In particular, the influence it has on exercise-induced growth hormone response (EIGR), in which high intensity training stimulates release of growth hormone, is of interest to men who want natural and sustainable growth of muscles.
An HGH releaser formulated for muscle growth is designed to stimulate larger natural pulse releases of growth hormone, for increased exercise capacity and better recovery. The result of this? More muscle.
Moreover, such a product should work with your circadian rhythm and your body's natural cycles. Research shows that growth hormone is released in pulses that typically spike before bed. Should you be interested in an HGH releaser for muscle development, it's advisable to pursue a product to be taken right when you get up and again before bed.

For the Young Gun

The young guys will like this: an HGH releaser is substantially safer than both synthetic HGH and those infamous anabolic steroids.
Neither of these aforementioned treatments, when taken outside of medicinal purposes - and let's be honest, steroids are usually taken for muscle growth - are sustainable over the long-term, nor are they safe when used to get big in the gym. Side effects of steroids, and to a lesser extent, synthetic HGH? Acne, bleeding, shrunken testicles, impotence, intense mood swings, hair loss, risk of cancer...
An HGH releaser for muscle growth is a safe and natural option, with herbals and amino acids rather than synthetic drugs that can damage one's health, to say nothing about what steroids can do to one's looks. Shrunken testicles and permanent damage to your sperm? Doubtful the ladies would like that.

For the Baby Boomer

Think muscles are just for the young guys? Hardly. Joe Weider does pretty good for himself and he's in his nineties. Jack Lalanne was pretty darn fit and with daily workouts til his last day in this life. His age? Ninety-six.
That said, these guys are and were devout bodybuilders right up til the end. Not all of us have that kind of devotion. But it's certainly possible to have enough muscle to get those sexy looks from the ladies that, admit it, we all love, when we doff the shirt come a warm summer day.
For that individual, an HGH releaser designed for muscle growth and development can encourage the natural growth hormone required for more energy, muscle tone, strength and bone density. More over, considering the average man loses ten per cent of his growth hormone each decade after 40, natural growth hormone therapy is advisable.
With 10,000 Americans hitting the 60 year mark each day, seniors want to look young and live well, with better skin, less fat, more lean muscle tone and perhaps even a modicum of sex appeal.
To do this, choose a natural supplement, with ingredients that are proven to stimulate growth hormone and one that's safe for long-term use.
Enter the HGH releaser for muscle growth.

For You

If this speaks to you, and you're looking for a natural edge for more energy and muscle growth and retention, consider an HGH releaser designed for the gym.
Your criteria should be specific: you're looking for an HGH releaser with a high enough dose that you'll see results from your time in the weight room, yet well within safe levels.
As well, you'd do well to purchase a product that's manufactured in a cGMP-compliant facility to ensure the highest standards and purity of the ingredients used within. If it has an oral spray with Alpha-GPC, that's great, as studies show that Alpha-GPC can increase muscle contractions during a good workout and with growth hormone release to match.
Finally, look for an HGH releaser with live 24/7 customer support and a firm money-back guarantee. That's a sign that the company stands by the product enough to know not only that it works, it works very well.
In other words, for safe and sustainable muscle tone that will have the ladies looking at your chiselled physique, buy HyperGH 14x. Your edge in the gym.

HGH is Not Steroids

Human Growth Hormone is not steroids. Read that again. HGH and anabolic steroids are not the same thing. Got it? Good, because there are so many misconceptions about both agents of human growth and development that most people simply lump them into the same category.
Heck, even the media doesn't know the difference. Most stories you read about performance enhancing drugs just hide the fact that the journalist who wrote the story doesn't have a clue about what steroids are, what HGH does, and that there's no grey area that separates the two in athletic competition. HGH is not steroids. Simple as that.

A Definition Please...

HGH is a synthetic version of growth hormone, a 191 amino acid protein-based peptide hormone produced by the anterior pituitary gland and responsible for cell growth and regeneration. Growth hormone determines your height, bone density, skin condition and your body's ability to repair itself and look young.
Anabolic steroids are a drug that mimics the effects of testosterone and dihydrotestosterone. Such drugs, including Halotestin and Durabolin, increase muscle size and strengthen bones. They're legal only with a doctor's prescription to treat medical conditions related to lack of testosterone. When taken for reasons other than this purpose, they're illegal.
Having said this, both HGH and steroids have anabolic properties, meaning they can can 'build up' human tissue. And in some cases, they produce similar benefits. They also share similar side effects, and in the event you're looking for a safer alternative to HGH and steroids for a natural advantage in the gym, we'll review that too.

Where the Confusion Comes From

HGH and steroids are both legally available to treat medical conditions related to hormone deficiencies. Some endocrinologists prescribe HGH to treat growth hormone deficiency, in children and adults. When administered to a child, HGH can increase height, which makes it a popular treatment for children who demonstrate stunted growth.
HGH is also approved to treat cachexia – loss of body mass from AIDS.
Steroids are a legal way to treat deficiencies in testosterone. Such drugs can cause puberty to start early and can treat boys with a genetic disorder. As with HGH, they're legal only when prescribed by a doctor.
Both HGH and steroids are synthetic and have performance enhancing properties. They can both increase muscle volume and human performance, though steroids more dramatically than HGH.
Their anabolic properties make both HGH and steroids an attractive option for individuals who want to enhance the human condition. In that light, HGH is most often abused for cosmetic reasons, particularly to look younger. And steroids are often misused between 10-100 times their recommended dosage to build muscle mass.

Handle With Care

While both treatments are synthetic, HGH is a synthetic form of growth hormone. Somatropin is a well-known patented version of HGH.
Steroids, though designed to mimic testosterone, are simply drugs.
As you may have heard, both synthetic HGH and steroids come with a concerning list of side effects. Among other things, HGH when taken with injections can cause abnormal bone growth, nausea, joint stiffness, increased risk of diabetes, several forms of cancer and more.
But it's those steroids, and the many health risks associated with them, that have received the most attention in media circles. These include:
  • damage to sperm
  • permanent impotence
  • shrunken testicles
  • gynecomastia (man breasts)
  • hair loss
  • acne
Steroids are also linked to increased blood pressure, risk of heart attack and stroke. There is also compelling evidence that steroids can cause irritability, intense mood swings and 'roid rage'. The death and double murder surrounding former WWE superstar Chris Benoit's early demise is an infamous case of such a phenomena.
Men looking to make gains in the weight room should avoid needles completely, be it from HGH or steroids. Instead, they might consider another route.

A Safer Alternative: The HGH Releaser

An HGH releaser is a dietary supplement of herbals and amino acids designed to stimulate natural production of growth hormone.
Unlike synthetic HGH, an HGH releaser contains no growth hormone. Instead, it's formulated to encourage the pituitary gland to release growth hormone naturally, for similar benefits of more intrusive HGH injections, but with milder results and without the reported side effects.
The HGH releaser has received substantial media attention in recent years as an anti-aging supplement. And yet, with the influence of growth hormone on muscle development, a natural growth hormone supplement may have applications for all men looking to build muscle naturally, but without the dangers of synthetic HGH and those nasty steroids.
An HGH releaser may help with muscle growth and offer more energy. But to benefit the most from such a product, it's advisable to choose an HGH releaser with the right dosage for muscle growth and energy, yet within safe and acceptable levels.
To that end, and if this interests you, look for an HGH releaser formulated specifically for muscle growth. Ideally it should consist of an oral supplement and a spray with Alpha-GPC. The product should be taken twice a day, once in the morning and again at night, to maximize your circadian rhythm and natural, exercise-induced growth hormone release.
With this in mind, you might consider HyperGH 14x, which in addition to having the above prerequisites, comes with enteric coating, which maximizes absorption and delivers the most ingredients to the small intestine where they're processed and used for the greatest benefit.

Hit the Gym, Gentlemen, with HyperGH 14x

Quick question for you. What's the leading cause of death for American men? According to the Center for Disease Control, it's heart disease, which in 2006, accounted for just over a quarter of all deaths among men in the United States.
That might have been a few years ago, but further stats suggest that risk of heart disease hasn't faded much since then. You know those risks right? Obesity, smoking and stress, among others. And, of course, lack of exercise.
Suffice to say, it's important for men of all ages to exercise. Any thing's good, really, so long as we get at least 30 minutes per session, and preferably five or six times a week.
Of course, most men are more into the free weights routine than aerobics, and there's nothing wrong with that. So long as you're getting some cardio in there, somewhere, men can get most of their exercise needs met with good old resistance training.
In this article we'll discuss three of the core resistance exercises that are most beneficial to men, for health, longevity and less chance the grim reaper will come before you've achieved what you want in this life. We'll also review that men should indeed supplement for the gym with age. What supplement works best? Hint: it ain't steroids. Try HyperGH 14x. We'll get to that.

Work Those Core Muscles

Biceps are sexy, and girls may like big arms, but for health and the most benefits of weight training, your core comes first. Your core is your torso, meaning from below your neck to your upper legs. Save the arms for another day. No core, no gains. Very simple.
Core muscles give balance to the body. Done correctly, exercises that work your core not only provide an amazing stress release, they thicken your bones, develop physical strength and promote good balance, which in a man's later years, may reduce the chances he'll fall.
Considering that unintentional injuries are the third leading cause of death among men in the United States, core exercises should be the starting point of any resistance training exercise regimen. Do these exercises, and you're well on your way.

Deadlifts

Arguably the single most beneficial exercise you can do, deadlifts have the distinction of working every major body part. If you do one exercise all week, do deadlifts.
Having said this, it's very important to do deadlifts with good form. This is a strenuous exercise that, if you do it wrong, can really mess up your spine. Don't arch your back with deadlifts – position your back inwards, and your posterior out.
To do a deadlift, place your palms on the bar, one hand with an over hand grip, the other under-handed. Your feet should be straight, roughly shoulder-width or slightly wider apart. Push down hard with your legs as you lift up the bar. Back in, butt out, slowly lift, then place back down. That's one.

Squats

Another great full body exercise, squats thicken the spine and work those core muscles that develop physical strength and balance. In the pecking order of most beneficial exercises, it's number two.
The caveat with squats is that, when done with the traditional method of a bar placed on the shoulders, you're putting weight on your spine. That's not always good, so form matters.
We'll get to alternative squat exercises in a moment. But for guys who practice good form, and don't push stupidly heavy weights, squats are excellent.
If you're one of these guys, place the bar behind your neck, resting on your shoulders. As with dead lifts, position your back in and your posterior outwards to alleviate pressure on your spine. Slowly lower your body, until your knees are at a 90 degree angle. Then push hard with your knees as you go back up.
Squats are an excellent exercise, but the key here is not to strain the spine. As an alternative, consider similar squat motion movements with a set of dumb bells. Or try sumo squats.

Bench Press

All right gentlemen, you're at the pinnacle of resistance training. Tell a guy you work out and he's likely to ask you a simple question, "How much can you bench?"
In his day, Arnold Schwarzenegger could bench close to 400 pounds, which is crazy by any standards. As of 2011, the current record for an assisted bench press is over 1000 pounds. Ouch.
To do the bench press, lay flat on your back, with your feet on the floor. Place your hands just outside shoulder-width apart. Lift the bar off the frame, and slowly lower the weight to just above your belly button. Don't bounce it off your stomach. Push hard, and raise it back to the starting position.
With bench press, remember to use a spotter for heavier weights. Stay the course with bench. Do it often, for upper body strength and a great set of pecs.

Supplement with HyperGH 14x

Some guys do the steroids gig, and there's no question that those needles will have your biceps bulging bigger than a king-sized set of watermelons. But steroids will also leave you with acne, shrunken testicles, risk of permanent impotence, stroke and heart attack, 'roid rage. This could go on for a while.
And though steroids are more of a younger man's game, it's not uncommon for senior men to supplement with synthetic Human Growth Hormone (HGH) which, when you consider the costs and risks involved, aren't much of a better option.
But growth hormone has a measurable influence on muscle growth, and exercise can stimulate exercise-induced growth hormone response, or EIGR, for less fat, more muscle tone and better results from similar efforts in the weight room.
And this means? Use a natural growth hormone supplement, like HyperGH 14x, which stimulates natural, as opposed to synthetic growth hormone, from your own body, for muscles, anti-aging benefits, and ultimately,health and happiness .

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